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Your Computer A Pain in the Neck?
Most of us spend too much time in front of the computer.
You might need to for your job - or want to for your enjoyment - but it's no secret that too many hours in front of the screen often leads to eyestrain and tension in the neck and shoulders, among other problems.
Click here to see one way to relieve some of that tension. (It's fun - and it works!)
And when you're there, you can also download the poster "Shake, Rattle & Roll." Excerpted from my book, Total Health at the Computer, it contains 9 essential tips for staying pain-free. They're easy to learn and quick to practice, but they'll make a world of difference!
Click here to see them both.
All the best in sight,

President
Cambridge Institute for Better Vision
marty@bettervision.com
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Martin Sussman is president and founder of the Cambridge Institute for Better Vision.
He is author of the #1 best-selling Program for Better Vision in addition to other specialized systems to improve and care for eyesight.
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